"The difference Sharon has made is nothing short of phenomenal! I have an electric bike and try to ride with friends every couple of weeks. After just three sessions with Sharon, my friends remarked on how quickly I was cycling. My legs are so much stronger. I have also been an occasional hill walker – but not keen on coming down hills, so I usually avoid real mountain walking. This year, for my husbands birthday we went up to Sty Head Tarn and back down – with no ill effects. I was amazed!"