Sharon ArmstrongPersonal Trainer
Hello! I’m Sharon Armstrong; a Cumbrian based personal trainer, nutritionist, life coach, and corrective exercise specialist.
Tel: 07526 173475
As a level three personal trainer, I can offer advice on the following...
A Few Words About Me
As a personal trainer, corrective exercise specialist, I’m able to evaluate clients fitness levels and physical fitness conditions to develop a strategic plan and deliver appropriate exercises for injuries and rehabilitation.
I can help clients improve faulty movement patterns by adjusting their biomechanics to streamline healthy movements. The power of corrective exercise lies within the targeted strengthening of muscles to return to optimal movement patterns,
This Is Why
You Should Choose me
Some of My
Recent Clients Testimonials
Don’t take my word for it, read what some of my clients have to say about their journey with me.